“Spanda = pulse, movement, motion, radiating energy that comes from the absolute. Personal energy that manifests itself in every single thing one does, joyful impulse to create harmony.”
— Sanskrit Dictionary
Yoga Teacher Training
Working with a mentor is a great way to develop your yoga education and expand your practice in between teacher trainings and continuing education workshops. Go beyond a 200 or 300 hr training in this individualized and personalized program that works for you. As a YACEP practitoner from Yoga Alliance students may receive continued education credits through my workshops and intensives.
“Allie dreams BIG, BOLD, and delivers every time. She’s the DJ you want to play all night; she’s the instructor who reminds you why you fell in love with yoga to begin with; and she is all about nailing down the thousands of details that make events run seamlessly. Allie is an absolute gem to work with. Anytime. Anywhere. I’d team up with Allie for an amazing event.” - Carly Moran, Media Relations Coordinator Revelstoke Mountain Resort